Lizemari Marais

Position: Physiotherapist and Pilates Instructor
Categories: Physiotherapists

Liz, a South African physiotherapist and Pilates instructor, specializes in Women’s Health and Pelvic Physio while excelling as a ‘jack of all trades.’ Her expertise spans sports like calisthenics, martial arts, and rugby and clinical work in private practice, hospitals, and rehabilitation centers. She also offers corporate consulting, ergonomics assessments, and workshops, focusing on posture improvement through Pilates, yoga, and mobility exercises. Embodying the saying, “A jack of all trades is a master of none, but often better than a master of one,” Liz is a valuable asset to our team. 


– BSc Physiotherapy (UFS South Africa) 

– Pilates Instructor (South Africa) 

– Dry Needling (Hong Kong)  

– Women’s Health Specialist (PhysioSkills)  

* The Internal Vaginal Exam (Mandy Roscher)  

* Advanced Pelvic Health Assessments and Techniques (Mandy Roscher) 

* Rehabilitative Ultrasound certifications (Patrick Donnelly and Mandy Roscher) 

* Electrical Stimulation for Pelvic Health (Fiona Rogers) 

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